DOES DEPERSONALIZATION GO AWAY FULL

The symptoms, although scary, no longer had my constant concern and attention and so my mind started to get a break. I finally understood that recovery would only occur when I stopped all the worry and deep thinking over how I felt and so that is the approach I now took. Depersonalisation left me when it realised that it was no longer needed. Well, before I give a list of things that helped me through, I will be honest with people and say that it did take a while for me to recover and that there are no quick fixes. So how did I come through my Depersonalisation? It is all the concern and deep thinking about the initial anxiety that can lead to the first signs of depersonalisation and then they can then spend years sinking further due to them now worrying and thinking deeply about the DP itself. So the above explains why people with anxiety can go on to develop Depersonalisation.

If I had been more educated on depersonalisation before I suffered, then I would have known the reason why it was happening and would not have wasted years trying to fight it, figure it out, worrying about it daily and so prevented myself from sinking deeper and deeper into the condition. Everything I was doing to try and get better were the exact things that had brought the feelings on in the first place, talk about being blind !!

DOES DEPERSONALIZATION GO AWAY FULL

But I was clueless as to why I was feeling this way I took on these new symptoms as something else to worry about, figure out and defeat and because of this I fell deeper into the condition.ДЄnd the deeper I fell, the more worry and concern was present and so I entered into the full Depersonalisation cycle. If I had known at the time what was going on, I would have heeded the warning, stopped worrying and would have taken the mental break I needed. I just resembled a walking shell who felt detached from my surroundings and felt nothing. And it did, I could no longer feel any emotions, there was no happiness, no joy and the whole world just appeared grey and lifeless. What happened that day was my mind said, вЂenough is enough, I cannot take this worry and deep thinking anymore and to protect me, and you, I have to shut your emotions downвЂ™. Then one day I was stroking the family pet when I suddenly had this out of body experience, it was like I was snatched from reality and was now part of some dream, the action of stroking my dog no longer seemed real. ThisВ deep thinking and concern went on for weeks until I began to feel more and more detached from the world around me. It first developed due to my excessive worry and concern over how I was feeling.В I would spend hours thinking deeply about my condition, continually trying to find a way out of my predicament. I suffered from anxiety for about two years before I developed any symptoms of DP. Why can people with anxiety develop the symptoms of Depersonalisation and Derealisation? Once the pain and trauma of the loss begin to weaken, then they tend to revert to their old selves again. Again it is the mindвЂ™s way of protecting them from all the pain, shock and worry of their recent loss it becomes a coping mechanism for them. This is the same as someone having been through some trauma or abuse of some kind the DP can be present to protect them from the past painful memories.ДЄlso, those who have recently lost a loved one can suffer from temporary DP and have that blank look, as though they are somewhere else.

The DP is his mindвЂ™s way of shutting down and protecting him from these harrowing memories. The person who has been to warВ and seen things that he would rather forget may suffer. There are also cases of people having a bad experience with a drug and those who have lost a loved one that can also suffer temporarily from it. It can affect those who have been through a traumatic episode, like war or abuse of some kind.

Updated What causes Depersonalisation and Derealisation?Дepersonalisation is not just a symptom of anxiety.

Does depersonalization go away